Sculpt 

Formerly known as Strength, same great workout, just elevated! Sculpt is where power meets precision. In this heated class (95-98 degrees) you’ll build full-body strength through intentional, rhythm-based training using medium weights and body resistance. Expect compound movements, controlled repetitions, and a steady burn that challenges your endurance and focus. This is your time to move with purpose, build resilience, and leave feeling strong, grounded, and unstoppable.

Sculpt 2.0

Also Known as Michelle’s signature sequence! Sculpt 2.0 turns up the intensity for those ready to elevate their strength training. In this heated, beat driven class (95-98 degrees), you’ll move with power and precision through advanced sculpting sequences using heavier weights and body resistance. Expect progressive sets, controlled tempo work, and dynamic movements that build strength, endurance, and resilience from the inside out. This class is designed for those ready to dig deeper, challenge their limits, and embody their power on every level.