Yoga 2.0

MOVE. HEAL. EVOLVE

honor your body

YOGA 2.0 is a modern sanctuary for movement, connection, and strength. Offering heated yoga, sculpt, strength, and mat pilates classes that inspire transformation from the inside out. Rooted in yoga’s tradition and elevated through innovative fitness, our space empowers you to move with purpose, find balance, and feel your strongest self.

THE SPACE

We’re more than a studio, we’re a space built on connection, energy, and evolution. Every class, every flow, every moment here is designed to inspire growth and help you move closer to your highest self.

THE MOVEMENT

Our classes are intentionally designed to create an experience that goes beyond movement. Each format is thoughtfully structured to build strength, cultivate awareness, and invite transformation, physically, mentally, and energetically. Yoga 2.0 is a space where connection and challenge coexist, where breath guides movement, and where every class is an opportunity to show up fully for yourself and the collective. Through purposeful sequencing and mindful effort, we grow together, one breath, one moment, one practice at a time.

YOGA

Our yoga classes are breath-led, intentionally sequenced, and designed to build strength, mobility, and presence. From dynamic vinyasa flows to recovery-focused classes that blend gentle movement with yin, each format offers a balance of challenge and restoration. With experienced instructors and a range of teaching styles, we invite you to explore, move with purpose, and discover the class and instructor that resonates most with you.

MAT PILATES

Heated to 95° to ignite your inner fire. This Pilates-rooted class blends strength, length, and fluidity into sequences that sculpt your core and energize your whole body. Low-impact yet powerful, set to curated beats that carry you through the flow. Leave grounded, sweaty, and renewed.

SCULPT

Sculpt is where power meets precision. In this heated class (95-98 degrees) you’ll build full-body strength through intentional, rhythm-based training using medium weights and body resistance. Expect compound movements, controlled repetitions, and a steady burn that challenges your endurance and focus. This is your time to move with purpose, build resilience, and leave feeling strong, grounded, and unstoppable.

TOTAL BODY STRENGTH

This heated class (90–95°) offers a movement-first approach to strength, combining functional training with breath-led intention. Through structured strength sequences and intelligent load, you’ll build stability, power, and control while honoring alignment and balance. A grounded, intelligent practice that integrates seamlessly with the full Yoga 2.0 method.

STRENGTH X FLOW

This heated class (95–98°F) offers a movement-first approach to strength and flow. Through structured strength sequences with intentional load and controlled repetitions, you’ll build stability, power, and full-body resilience. Breath-led vinyasa flows between strength blocks serve as active recovery, helping you reconnect to your body, restore balance, and move with awareness. Designed as a hybrid, intelligent practice, it cultivates strength, alignment, and grounded energy—leaving you feeling empowered, centered, and fully present in your body.