FORMATS : Flow
Brendon aims to create empowering experiences on the mat for his students. Combining creative and intelligent sequencing with uplifting music that strengthens focus, students can expect a dynamic, intuitive flow with attention to mindful transitions, and journey through physical and mental challenges. Brendon believes that when practicing with curiosity and an open mind, these challenges help us understand our capabilities, realize our potential, and facilitate personal growth and transformation.
Brendon is a registered yoga teacher (RYT-200) with Yoga Alliance and has served in co-lead and coaching roles in teacher training certification programs.
Outside of the studio, Brendon is a business development professional, specializing in business intelligence and strategy. He is also a new dog dad to a shiba inu puppy named Yogi.
Words that move you? “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming.” — Aadil Palkhivala