FORMATS : Flow
Y 2.0? : This group of amazing teachers has inspired me for a long time, and I’m proud to be part of the 2.0 crew
Music that moves you ? Hip hop, soul, funk
Kate Ryan started practicing yoga in order to find an inner stillness while pursuing a career a busy musician. She quickly fell in love with the breath to movement connection in yoga, and discovered that the focus on alignment, concentration, grounding, and fluidity was helping her become a better artist and person off the mat. Kate teaches with mindful attention and care for each student, cultivating an atmosphere of creative and artistic expression.
Words that move you? “Tell me, what is it you want to do with your one wild and precious life?”