Vinyasa  flow

Heated (90–95°F) | All Levels

A steady, vinyasa that connects breath, movement, and intention. This class moves with a strong, rhythmic flow designed to build heat, balance, and awareness through creative sequencing. Perfect for those looking to deepen their consistency, explore new transitions, and experience a dynamic full-body practice that keeps energy flowing.

Vinyasa Flow 2.0

Heated (95–98°F) | Level 2

This is our signature vinyasa FLOW turned up a notch! Faster-paced, intentionally challenging, and rooted in creative, continuous sequencing. Designed for students with some prior yoga experience, this Level 2 class invites you to move with breath, presence, and power. Expect less posture breakdown and more dynamic transitions that evolve throughout the practice. Inspired by the energetic rhythm of a modern vinyasa flow, this class encourages exploration, freedom, and endurance on the mat. Come ready to sweat, move, and lose yourself in the flow.

SURRENDER

30 min slow vinyasa + 30 min juicy yin | Heated | Sundays

Ease into your week with a gentle, intentional slow vinyasa to awaken and move your body, then melt into deep yin stretches to release tension and reset your energy. Flow, unwind, and surrender — the perfect Sunday reset in one rejuvenating session.